Starting afresh with a new year can be exciting, challenging, daunting, invogorating - all of these things and more. 

Join James for an afternoon of movement, connection and cultivating wellbeing together. Featuring a balance of practices from the uplifting and dynamic to the more reflective and meditative, the afternoon has something for everyone with a time for a break in the middle. 

The space at St Paul's is a beatiful and inspiring space to practice in, and the workshop will feature live music, candelight and lovely added touches to make it a special start to the new year. 

Book in advance to avoid disappointment, and get in touch if you have any questions. If you would like to pay for the workshop with your class pass you can redeem 3 x sessions to book - just get in touch to do this. 

I can't wait to see you there! James