Your Help Is Needed! 

Come and take part in recording a video about mental health which is telling some of my story through recovery for the UK mental health charity, Mind, funded by YouTube UK.

Arrive for 5pm and we will be filming some shots of me teaching yoga - very regular simple sequences where you will largely be out of focus or back-to-camera with the focus on me teaching. 

In exchange for volunteering, you are very welcome to stay for the 6pm class for free, or to take another free class of your choice.

Thanks in advance for your support - it is so appreciated to make a difference in this area!

James x