Join me for an enriching, enlivening and invigorating afternoon to inspire! We will be focussed on the theme of moving from winter into spring, from darkness into light, and from old ways into new life. 

Using movement in both familiar and creative ways, we will explore ideas which help us to be comfortable, connected, and creative in our own skin. The session is divided into sections - some more structured yoga which you are likely to be more at home with, and then some more creative but easy to follow yoga-inspired movement to enjoy. 

There will also be a break and time to connect with one another in community - or not, if you prefer. Includes refreshments (drinks and snacks!) 

You can book this session as a ticket, or get in touch if you want to redeem 3x class passes to join. All profits from this session will be donated to Yoga Project's Charity of the Year Fundraiser for Ehlers Danlos Syndrome. 

Do please get in touch if you have any questions, cannot afford to pay, or there is anything I can do to make it easier for you to take part and feel included. 

I can't wait to see you there! James