This spring, give yourself or someone you care about the gift of yoga.

With 5 practices to access forever, and something for everyone, the Yoga Project Compassion Pack will bring you connection, courage, calm and compassion this Spring. All you have to do is purchase a ticket and you'll get the whole thing sent to you the same day to keep forever. 

The pack includes:

• "What is Compassion?" talk (10m - beginner friendly)

• "Have Courage" Heart-Opening Yoga Flow (1hr  - all levels)

• "Find Your Roots" Core Strength Yoga (1hr - all levels, invigorating) 

• "Rest & Renew" Slowdown Yoga (1hr - beginner friendly)

• "Compassionate Mind" Reflection & Meditation (12m - beginner friendly)

I hope you really enjoy these carefully put together practices and that they can support you through Spring and beyond. They make a great gift so do consider giving them to someone else, too! 

£5 from each purchase will go to the DEC Ukraine appeal. 

James x