Service Description

Join James for his signature Core Strength yoga class. A practice which focusses more on the strengthening side of yoga, you can expect to work hard and build a sweat as you fire up the core and upper body. A great way to keep active and strong during the winter months as well as balancing the body and mind! You will need a mat and a suitable place to practice, as well as a connection to the internet. Get in touch with any questions and see you on your mat!

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