Service Description

Join James for his signature Sunday Slowdown class in-person at Downing Place! This class is all about finding balance and stability at the juncture between one week and the next. Taking a slightly slower pace, you can expect calm and restorative movements, connected breath, and mindfulness-based themes to inspire your practice. Always with a beautiful playlist and relaxed atmosphere, this class is a great one to try if you need to practice winding down. We finish off with deep relaxation and live music. Bring a mat as well as anything that might make you more comfortable (a blanket or cushion if you like, but these are not required at all). Get in touch with any questions and see you on your mat!

Contact Details

• Downing Place United Reformed Church, Downing Street, Cambridge, UK

  +447816595702

  jamesldowns@gmail.com