Yoga Basics

Saturdays 11.30am - 12.30pm Downing Place, Cambridge

  • 1 hour
  • 13.50 British pounds
  • Downing Place

Service Description

⊛ Start or return to yoga in 2022! ⊛ If you're new to yoga, it can feel like being thrown into a group acrobatics class where you're the only one who feels lost! But it doesn't have to be like that. Yoga Basics breaks yoga movements down into manageable chunks, helping you to learn about your own body and how to move with safety and ease. We will also try and unpack some of the ancient and modern ways of practicing mindfulness in our movement. Complete beginners are welcome - this is ideal for you as a great place to start! More advanced? Come along and learn the technique that we too often forget! This is for everyone. You will be taught by expert yoga teacher James, who has taught thousands of people to make yoga work for them. Bring your own mat and a willingness to connect and explore! Do get in touch ahead of the class with any injuries, requests or concerns about the practice. All are welcome, whatever your background in yoga or movement may be. A range of class bundles available including all classes from Sept - December for £75, which is amazing value. If you are stuck for money at the moment, just get in touch. Dates this term are: Sept 11, 18, 25; Oct 2, 9, 23, 30; Nov 13 & 20; Dec 11 &18 See you on the mat!

Upcoming Sessions

Contact Details

  • Downing Place United Reformed Church, Downing Street, Cambridge, UK