This 2hr workshop will provide a relaxed space to examine one of the most daunting and coveted (even fetishised) yoga poses: "Hanumanasana" or "splits"

James will break down the key components of practicing this asana with comfort and safety, helping you wherever you are on your journey with splits. We will also take time to explore the mythology behind Hanumanasana and how we can be inspired to practice what can be a difficult position!

You will need two yoga bricks or similar for this workshop, along with a willingness to leap right in!

All bookings will recieve a recording whether attending Live or not. Workshop included in "Founding Yogi" Memberships :)