Service Description

This class is all about finding balance, stability, and the practice of moving towards stillness in a busy world. Taking a slightly slower pace, you can expect calm and restorative movements, connected breath, and mindfulness-based themes to inspire your practice. Always with a beautiful playlist and relaxed atmosphere, this class is a great one to try if you need to practice winding down. We finish off with deep relaxation and live music. Bring a mat as well as anything that might make you more comfortable (a blanket or cushion if you like, but these are not required at all). Get in touch with any questions and see you on your mat!

Contact Details

• Downing Place United Reformed Church, Downing Street, Cambridge, UK

  +447816595702

  jamesldowns@gmail.com

• St Paul's Church, Hills Road, Cambridge, UK

  +447816595702

  jamesldowns@gmail.com